Taurine
Supplement Overview
Taurine is an important amino acid required for normal retinal and brain development. Taurine possesses antioxidant activity, and also plays numerous roles in the body. For example, it is involved in the production of bile acids in the liver, is a necessary component for fat absorption, and also demonstrates a central role as a neurotransmitter.
Recommended Application
Helpful for elevated glutamate levels. Taurine has been shown to balance the effects of increased glutamate activity in the brain.
Recommended Dosing
One (1) capsule three (3) times per day, as a dietary supplement.
