Bio-Ashwagandha
Supplement Overview
Among Ashwagandha’s primary active components are mild‑acting calming alkaloids. These steroidal lactones provide significant adaptogenic effects. Some of these lactones (withanolides) have been reported to be structurally similar to ginsenosides from ginseng, and are used to provide support for healthy adrenal, cognitive and immune system function, as well as providing relief for menstrual discomfort.
Recommended Application
Helpful for elevated epinephrine levels. Ashwagandha has been shown to lower blood epinephrine as well as cortisol levels.
Recommended Dosing
One (1) capsule per day, as a dietary supplement.
